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Nutrition

Nutrition coaching

The nutrition coach will learn you to make better lifestyle choices by learning new, healthier ones

Nutrition coaching

The nutrition coach provides you with expert advice on healthy food according to the Guidelines For Good Nutrition published by the Dutch Health Council. Our coach is there to help you to take a first step towards adopting a healthier lifestyle and will learn you to make better lifestyle choices by breaking bad habits and learning new, healthier ones. This makes losing weight an easier process, with permanent results.

Nutrition coaching

Together with the coach you will look at your personal targets, then we use these targets to ramp up a nutritional plan, which the nutrition coach will use to guide you towards a healthier lifestyle.

The nutrition coach provides you guidance for losing and gaining weight by giving you insight into your nutrition and improving it with tips on eating healthy.

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High Five Connect

Start your journey to a healthier lifestyle and let High Five Connect help you along the way

High Five Connect

Fitness

Our fitness instructors can provide you with a training program to guide you to your desired fitness goal

Fitness

Group classes

Our group classes are part of our TogetherFIT programme; offering a wide range of workouts

Groepsles

Physiotherapy

We have a physiotherapist located at our gym who can help you with your problems and conditions

Physiotherapy

Online classes

Our online classes are part of our TogetherFIT programme; offering a wide range of workouts

Online live group classes

Physical reintegration

Physical complaints play an impeding role in work. As a result, the person in question is no longer always able to perform his work 

Physical reintegration

Workplace research

The workplace examination is performed by our physiotherapist. This can be done both in case complaints are present, but also to prevent complaints.

Workplace research

Medical Taping

Medical taping is a treatment technique that involves kinesio tape

Medical Taping

Dry needling

Dry needling is a treatment technique that involves acupuncture needles

Dry Needling