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High Five Connect

High Five Connect

Start your journey to a healthier lifestyle and let High Five Connect help you along the way

High Five Connect

Start your journey to a healthier lifestyle and let High Five Connect help you along the way. Introducing  High Five Connect, the most comprehensive fitness platform:

  • Check class schedules and opening hours
  • Track your daily fitness activities
  • Track your weight and other body metrics
  • Over 2000+ exercises and activities
  • Clear 3D exercise demonstrations
  • Pre-set workouts and the option to create your own
  • Over 150 badges to earn
High Five Connect

Select workouts online and synchronise them with your app to work out at home or in the gym while keeping track of your progress. From strength to weight lifting, the app acts as your own personal trainer guiding and giving you the motivation you need.

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Fitness

Our fitness instructors can provide you with a training program to guide you to your desired fitness goal

Fitness

Group classes

Our group classes are part of our TogetherFIT programme; offering a wide range of workouts

Groepsles

Physiotherapy

We have a physiotherapist located at our gym who can help you with your problems and conditions

Physiotherapy

Online classes

Our online classes are part of our TogetherFIT programme; offering a wide range of workouts

Online live group classes

Nutrition coaching

The nutrition coach will learn you to make better lifestyle choices by learning new, healthier ones

Nutrition

Physical reintegration

Physical complaints play an impeding role in work. As a result, the person in question is no longer always able to perform his work 

Physical reintegration

Workplace research

The workplace examination is performed by our physiotherapist. This can be done both in case complaints are present, but also to prevent complaints.

Workplace research

Medical Taping

Medical taping is a treatment technique that involves kinesio tape

Medical Taping

Dry needling

Dry needling is a treatment technique that involves acupuncture needles

Dry Needling